Links

We work closely with these fabulous ‘tried and tested’ independent local companies and have no hesitation in recommending.

 

BabyFit

Run by Debbie Bagley who is a highly qualified and experienced fitness and yoga instructor with a special interest in pregnancy, birth and beyond. Debbie offers yoga and aqua for pregnancy as well as baby yoga and a core recovery programme for postnatal mums in the Norwich area.

Debbie also runs classes for women and birth partners teaching techniques to ease discomfort in pregnancy and facilitate an easier birth.

http://www.babyfit.me.uk/

 

The Powder Room Physio

Jenna Sweeney is a Women’s Health Physiotherapist who works throughout Norfolk and Suffolk. She has many years of experience in supporting women with pregnancy, birth and early postnatal physiotherapy problems and not only off.ers 1-2-1 consultations but also pregnancy and postnatal pilates. 

Some of the conditions assessed and treated by Jenna include pelvic and back pain, incontinence, exercise during pregnancy and returning to exercise after birth.

Jenna also offers the Mummy MOT which is recommended for all postnatal women regardless of how they gave birth.

https://thepowderroomphysio.weebly.com/

 

Rowan House Health & Wellbeing Centre

Award winning multi-disciplinary Health and Wellbeing Centre situated in Hethersett. The Centre offers a choice of specialists and approaches for a large number of treatments and provides a hub for Norfolk’s Pregnancy & Parenthood team that we are proud to be part of. Courses are offered by those in the team at the Centre as well as throughout Norfolk and Suffolk.

Classes include early pregnancy classes, pilates, pregnancy yoga, baby yoga and baby massage.  The Centre also offers other pregnancy related services such as pregnancy massage.

Motherhood Matters is run on a weekly basis providing free breastfeeding support and paid for talks by local small businesses on early postnatal topics.

http://rowan.netmatters-test.co.uk/

 

Motherlylove

Natural skincare using blends of aromatherapy oils chosen for their unique properties. Perfect to use during pregnancy, the early postnatal period and on your newborn baby.

The range includes fragrances, carrier oils and soap to hydrate, sooth, pamper, energise and promote restful sleep.  Particularly popular are the award winning Tums and Boobs Stretch Mark Oil and Down Below Perineum Massage Oil.

https://www.motherlylove.co.uk/